Wheat groats are simple yet essential for the body. Because of its benefits and delicate taste, it has been prepared all over the world, no less than a few thousand years ago! Nutritious cereal contains many vitamins, micro-and macronutrients. And all this benefit gives to hot appetizing dishes that are made of it.

Buckwheat groats are whole grains obtained by processing the buckwheat seeds. It is known for its nutrients. Despite its caloric content, buckwheat is part of many diets. It was first used by the people of Northern India and Nepal, who inhabited the Himalayas more than 4,000 years ago and called buckwheat "black rice". From these regions, the cereal was spread to the European part of the world. When cooking porridge, it's important to remember that some of the nutrients remain in the water, so calculate the water so that you don't have to drain it. Loved by professional cooks and housewives buckwheat is great for children and adults. Dishes made with it can decorate the holiday table as an accompaniment to meat or fish, or become a nutritious breakfast on weekdays.

Corn is a cereal crop, one of the "three most important breads of mankind". It is believed that the indigenous peoples of Central America were the first to cultivate the plant. It was an integral part of the diet of the Aztecs, Mayans, and Incas. In 1954, during excavations in Mexico City, they found fossils of wild corn, which is 60 thousand years old. Thanks to the voyage of Columbus, it appeared in Spain, Italy, and from there moved to the East. Modern corn was created by human hands over the years of breeding. It is used to make flour, groats, and flakes. In national cuisines, the Italian polenta, the Spanish tortilla, the Romanian mamaliga, the Hutsul banosh, and so on are made of corn porridge. Surprise your loved ones with a dish of corn porridge.

Ingredients: a mixture of 3 cereals 96.5% (wheat flakes, oats, barley), flax seed 2.5%, oat bran 1.0%.

Millet is the seed of panic grass, one of the oldest crops. In the olden days, it was called the “golden grits”. Millet porridge is a traditional dish of the East Slavs, which has been prepared for several hundred years. Millet came to Europe from China. Archaeologists have found in the ancient warehouses in the north of the Celestial Empire 50 tons of millet from the harvest, dating back to 8 thousand BC. It is even mentioned in the Old Testament. Porridge is traditionally served with vegetables or mushrooms. It is also good with jam, condensed milk, or fruits. It can also be used to make casseroles, first courses, kvass, flour, sweets, and even brew beer. Add it to your diet too!

Delicious, nutritious and useful flakes, which are made thanks to a unique production technology. Do not require much effort in cooking, as they have already undergone heat treatment.

Composition of 7 different grains for fast and wealthy breakfast or side-dish for dinner for whole family which takes only 5 – 7 minutes.