Instant Barley Flakes
Ecor Quick-Cooking Barley Flakes 400 g – natural flakes made from selected barley, containing gluten. Quick to prepare: simply pour over boiling water or milk and leave for 3–5 minutes. They have a delicate flavour and pleasant texture, making them ideal for a nutritious breakfast or a light meal. Rich in fibre and complex carbohydrates, they pair well with honey, fruit, or butter.
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Wheat flakes
Ecor Wheat Flakes 400 g – natural flakes made from selected wheat, containing gluten. A source of protein and fibre (7 g/100 g), providing a long-lasting feeling of satiety. Easy to prepare: cook for 15 minutes in water or milk at a 1:2 ratio. They have a mild flavour and delicate texture, pairing perfectly with honey, fruit, berries, or butter. Suitable for vegetarians and vegans.